Course Description:
This course delves into the powerful role of nutrition in supporting and accelerating the body's natural healing processes. Designed for individuals interested in enhancing recovery from injury, surgery, or chronic conditions, this course will cover the science behind how specific nutrients, vitamins, minerals, and food choices contribute to healing and overall wellness.
Participants will learn about the vital nutrients that aid tissue repair, reduce inflammation, boost immune function, and promote energy.
Practical strategies to improve nutrition will be shared, along with tips for overcoming common barriers to healthy eating during recovery.
This course is ideal for caregivers, athletes recovering from injuries, or anyone interested in using nutrition as a tool to improve recovery and overall health.
This course will be led by one of the founders of BPTW, Sara Davis, PTA, MS, MPH, CNS, LDN, CHC